Covid 19 and the impact of triggers

017: Triggers in the Time of Covid 19

Julia LMFT defines the triggers and physiological responses to triggers during Covid 19 pandemic. Julia LMFT explores the ways that access to resources, change in routine, and group think can be triggers for past trauma and offers plans and tips to get yourself back to stasis. Contact for appointments on Zoom or remote, and home, for more podcasts on mental health and therapy.




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