Undressing the Issue: Betrayal and Back

016: Betrayal and Back, Where have I been?

Betrayal traumas are hard to read sometimes and therapists get triggered too. I have been going through some complex emotions related to past trauma that I share on this podcast episode. Here are my top tips to finding a way up and out of paralyzing emotions. Knowing yourself is always paramount to knowing your trauma and your triggers. Having a hard time figuring out if your trauma is fresh or if it is latent? I am open for Zoom sessions and accepting new clients for couples counseling and individual therapy.  For more on Betrayal Trauma, listen here!

 

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